Stressprevention
How to make stress work for us.
Why stress prevention?
Only one in three employees feels capable of being their best selves at work today. Only 40% maintain resilience when they find themselves outside their familiar environment. The pace of change is high—a thorough approach to stress prevention is not a luxury, but a necessity.
Stress… a different perspective
Too often, stress is seen simply as an enemy: something we must eliminate. But in reality, not all stress is harmful. Quite the opposite. Stress can lead to increased concentration, better performance, and motivation to get started in the morning.
Stress drives us to innovate, grow, and learn. Without stress, there's no progress. Oh My People is helping to build a new paradigm: one in which we harness the benefits of stress and integrate it into our work lives.
How do we tackle this?
We communicate in one common language around well-being at work — this is essential to achieve sustainable results.
In co-creation with your organization , we build a well-being culture in which 'mental health in all policies' is central.
We work with employees, managers and confidential advisors through workshops, training courses and train-the-trainer programs .
We ensure that what is learned is also applicable : we use cases, metaphors, scenarios and interactive tools ('stress box') so that behavioral change takes root.
Result-oriented
The goal is clear: a work environment in which every employee – regardless of the context or changing circumstances – can be the best version of themselves.
Would you like your organization to contribute to this new paradigm around stress? Get in touch.
Are you suffering from stress? Or do you turn stress to your advantage? It's up to you!
Discover Stresscrafting®, the stress workshop for managers, HR professionals, and employees.
How do you tackle toxic stress at work? What role does recovery time play in reducing stress levels? What are the warning signs of burnout, and how can you recognize them in colleagues?
Elke Van Hoof developed Stresscrafting® as a unique and effective method for making stress work for both managers and employees. What happens to our brains when we're under stress? How can we be resilient, especially in an era where uncertainty is a major issue? During an interactive Stresscrafting® workshop or training, Oh My People teaches you how to recognize stress signals and transform them into opportunities.
As an employer, do you also want to help shape a new paradigm around stress? Do you have other training needs related to well-being at work? Then contact us.
