Workshops
Welcome to the Ohmy Academy – Keep growing.
At the Academy, you'll learn to understand, utilize, and transform stress into strength. Each program combines scientific insights with practical tools. This way, knowledge evolves into behavior.
Our workshops are powerful and immediately applicable. You'll gain clear insights and concrete tools you can start using the same day.
Day One Attitude
Change and uncertainty have become part of everyday life. The challenge is no longer how to avoid them, but how to move through them without losing energy along the way. In this workshop, participants explore their own responses to uncertainty and learn how to keep moving forward, even when they do not yet have all the answers.
Critical thinking in a world of AI
Workshop on critical thinking in the age of AI: learn to monitor thinking, check facts, and make conscious choices in a digital world.
Setting Boundaries in a World That Never Stops
Knowing that you should set better boundaries is one thing. Actually doing it in everyday life is another.
Conflict management
Conflicts are inevitable. As a manager, learn to deal with them constructively and purposefully.
Resilience when you hit walls
Learn how to be resilient in the face of setbacks and obstacles. This expertise will help you find strength in difficult times and cope with pressure, change, and uncertainty. Grow personally and professionally, even when you hit a wall.
Making Stress Work
Stress management in your company? Strengthen your team with our stress prevention strategies and workshops and increase well-being at work. Do you suffer from stress? Or do you turn stress to your advantage? It's up to you!
