Dealing with uncertainty in a rapidly changing world is a session by Oh My People centered on the Day One Attitude, available as a keynote and as a workshop for employees and teams. Elke Van Hoof explains why uncertainty costs so much energy and how your brain reacts under pressure. Participants leave with the distinction between Moment 0 and the Day One Attitude, and with a mindset that gets them moving again.

  • The Day One Attitude in times of uncertainty and polycrisis

    Many people aren’t tired of the work itself, but of not knowing. In a world of polycrisis, AI, and rapid change, uncertainty has become the only certainty, and that uncertainty drains energy, triggers fear, and leads to defensive behavior. This keynote shows how to face that discomfort head-on rather than avoid it, and how to get moving again with a Day One Attitude.

  • Your brain is not a camera, but a prediction machine

    Elke Van Hoof takes participants on a journey beneath the hood of their own brains. The brain isn’t a camera that records the world, but a prediction machine that constantly guesses what’s coming. As long as the world is predictable, this works brilliantly. But as soon as the predictions no longer hold true, the brain interprets this as a threat and goes on the defensive. Shutting down, overreacting, fatigue: it’s not a matter of unwillingness, but a brain in alarm mode. And anyone who understands how that works can do something about it.

  • Moment 0 is what happens to you; the Day One Attitude is what you choose

    Based on this insight, Elke Van Hoof makes a sharp distinction. Moment 0 is what happens to you and what you did not choose. The Day One Attitude is what you do choose. Not optimism or comeback rhetoric, but the discipline to move today anyway, every single morning. This requires radical acceptance instead of continued fighting, the courage not to know, and the art of navigating without knowing the destination: not connecting the dots from the mountaintop, but following the line that already lies beneath your feet.

  • Standing shoulder to shoulder, even when opinions clash

    Finally, Elke Van Hoof touches on the theme that is most pressing in our time: how do you stay connected when opinions clash? The answer lies in the willingness to continue looking each other in the eye, even when our paths diverge. That’s what standing shoulder to shoulder means. It’s not that we agree, but that we continue to stand side by side even when things get uncomfortable. She brings it all together in the Day One Attitude, thus building a bridge to her book *Day 1*.

Practical Information

  • Format:

    Keynote and workshop for employees and/or teams

  • Duration:

    Keynote: 60 to 90 minutes. Workshop: 3 hours

  • Participants:

    Keynote: from 20 people. The group size for the workshop is determined in consultation

  • Language:

    Dutch, French, English

Please contact us for a tailored proposal and to see if you are eligible for the SME portfolio.

Key Takeaways

  • Understanding why uncertainty takes so much energy and how your brain reacts under pressure
  • The distinction between Moment 0 (what happens to you) and the Day One Attitude (what you choose)
  • Radical acceptance as a starting point for getting back on track
  • How to stay connected and keep looking each other in the eye, even when you disagree
  • The "Day One Attitude" as a mindset for staying curious and active

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